Showing posts with label Fruit. Show all posts
Showing posts with label Fruit. Show all posts

January 25, 2011

Quinoa Salads by Alicia

Berry Quinoa Salad


This can be for breakfast or a side salad, or lunch or just a midnight snack.

2 cups dry quinoa
4 cups water
1/2 tsp. salt
3 cups berries (any combination)
1/2 cup sour cream (can use fat free) or plain Greek yogurt
3-4 tbs. brown sugar

Rinse dry quinoa, then add to salted water and cook until liquid is absorbed, about 15 minutes. Allow quinoa to cool completely. Add sour cream and sugar and mix thoroughly then toss in berries. You can always adjust amounts on everything to suit your liking.


Edamame Quinoa Salad


  • 1/2 cup dry quinoa (cooked according to package)
  • 1/2 chopped red pepper
  • 1/2 cup shelled edamame
  • 1/8 diced green onion
  • 1/4 cup craisins
  • 4 tbsp sunflower seeds, shelled

Red Wine Vinaigrette Dressing
  • 4 tbsp olive oil
  • 4 tbsp red wine vinegar
  • 2 tsp Dijon mustard
  • Pinch sugar
  • Salt and pepper to taste